Although you might not realize it, the winter months can wreak havoc on your eyes. Not only do you have to worry about protecting them from dry, cold conditions, but you also have to worry about the sunlight that reflects off of snow and ice into your eyes. In fact, people have been known to suffer from things like temporary blindness from not taking proper care of their eyes during the winter. Fortunately, following these three winter eye tips can help you keep your eyes safe all year long.

Wear Sunglasses

Many people associate sunglasses with beaches and hot weather, but it is important to wear them during the winter months as well. When shopping for sunglasses, remember to look for a pair that blocks 100 percent of the sun’s rays for best results. Our Atlanta eye doctors at Milan Eye Center can help you choose the perfect pair, and you can even get sunglasses with prescription lenses as a temporary replacement for your regular pair of glasses.

Keep Your Eyes Moist

Not only are dry eyes painful and annoying, but they can also cause serious injury. Heaters and dry wind can both cause dry eyes during the winter months, so remember to keep a bottle of eye drops on hand at all times. You can also try using a humidifier in your home, and try to avoid being too close to any heat source.

Protect Yourself During Outdoor Activities

If you like to spend time outdoors during the winter and participate in sports like ice skating, skiing, snowboarding and more, it is especially important to make sure that your eyes are properly protected. Instead of wearing regular sunglasses during these activities, talk to one of our ophthalmologists about special goggles that can provide even more protection for your eyes. It’s also a good idea to wear a hat to help deflect the sun’s rays, and avoid skiing or hiking behind other people if possible to help cut down on the amount of snow, dirt and debris that flies into your face.

Following these tips can help you keep your eyes as safe as possible during the winter months, and it’s easy to get in the habit of wearing proper eyewear and using eye drops when needed. If you do notice exceptionally dry eyes, blurry vision or other symptoms, however, make sure that you see one of our Atlanta eye specialists right away for proper treatment.

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